Infrared heated yoga · SydneySee class times

Your practice, your pace.

Make a little
room for you.

Yoga brings movement, breath and attention to how you feel. At Northside Strength, we practise in an infrared heated room in Sydney. Your intro gives you two weeks to try it for yourself.

New to yoga? You don’t need to arrive flexible or know the poses. Our Foundation class gives you a place to begin.

Two weeks
to find your flow.

14 days of unlimited yoga
For Sydney locals

$49AUD
  • Unlimited yoga classes for two weeks
  • For locals who aren’t Founding members
  • Choose and book through the Northside Strength app

Try your first class, meet different teachers and get a feel for what you enjoy. Choose a week when you have time to begin.

Your 14 days start when you purchase.
See the timetable before you buy

People seated on their mats during a guided class at Northside Strength

Inside the room

A little time
in your body.

Some classes move steadily from pose to pose. Others give you longer to settle. Your teacher guides the practice, so you can spend the time getting to know how you move.

Northside Strength uses infrared heating. Every class has a heat rating, an experience level and a pace. Check all three before booking so you know what you’re walking into.

Foundation uses low heat, a smaller selection of poses and time to understand them. It’s the starting point we suggest if you’re new to yoga or a heated room.

There’s a starting
point for you.

Heat, experience and pace all matter. Here’s how to find a class you’ll feel comfortable walking into.

A participant seated on a yoga mat at Northside Strength
A welcoming first step

Foundation

Take your time with the foundations of yoga. A smaller selection of poses gives you room to learn, with low heat as you get familiar with the practice.

HeatLow
ExperienceBeginner
PaceTime to learn

The whole room follows the scheduled class. Check its heat and level before booking, and ask us if you’d like a hand choosing.

Sam together at Northside Strength

Hi, we’re
Sam.

We’ve put a lot of ourselves into this room. Seeing people arrive, practise together and stay for a chat has been a lovely way to get to know everyone.

We’d love you to come and get to know it. Start with a class that feels right for you. If you’re unsure which one, just ask us.

See you on the mat.

From the people
on the mat.

“Sample review. The coaches made my first week easy and I have kept coming back.”

Alex P.Strength · Beginner

“Sample review. Friendly people and every session is well coached.”

Jordan K.Conditioning · All levels

Make room
in your week.

Find a time you can come before you buy. Your 14 days begin on the day of purchase.

Loading class times.

Check availability in the Northside Strength app when you book.

View my Intro Offer

Before you
step onto the mat.

Do I need to have done yoga before?

No. Start with Foundation, which gives you time to learn a smaller selection of poses in low heat. Tell your teacher it’s your first visit so they can help you get settled.

How do I choose the right heat?

Each scheduled class has its own heat rating. Foundation uses low heat; other classes use medium or high heat. The whole room follows the scheduled class, so choose its heat and level before you book. If you’re unsure, ask us for a starting point.

What happens after I purchase?

Open the Northside Strength app and book your first class. Your two weeks have already started, so choose a time you can attend soon. If you’re new to yoga or heated classes, we suggest Foundation.

I’ve already been to Northside Strength. Can I use this?

Yes, if you’re a local and aren’t already a Founding member. You’re welcome to take up the intro even if you claimed our two free classes.

Can I buy now and start later?

The 14 days begin on the purchase date. Buy when you’re ready to start, and check the timetable first so you can make use of your pass.

How do I prepare for my first class?

Bring a yoga mat, towel and water bottle. Come fifteen minutes early to 1 Example Street, Sydney NSW 2000. Look for the Northside Strength sign on the door. Once class begins there is no late entry.

14 days of unlimited yoga · $49 AUD

Come get to know us.

Find a class that fits your week. We’ll see you on the mat.

View my Intro Offer
$49 14 days unlimited
Your Intro Offer