
STRENGTH
Work on your lifting, build strength and practise moving with good form.
Sydney
GET MY 3 SESSIONS
WELCOME TO Northside Strength
3 sessions for $49.
Come and get a feel for BFT. Meet the coaches, try the training and see what it is like to be part of our Sydney community.
GET MY 3 SESSIONSStarter Pass · Valid for one week
YOUR FIRST VISIT
You do not need to know the movements before you walk in. That is what your coach is here for.
Arrive 10 minutes early for your first session. We will show you around, explain the workout and help you find the right level. If something needs adjusting, tell us.
New to training, getting back into it or looking for a different way to move? Come and give it a go.
GET A FEEL FOR THE TRAINING
A different BFT program runs each day. Explore the timetable and use your three sessions to try the classes that suit you.

Work on your lifting, build strength and practise moving with good form.

Get your heart rate up with sessions focused on fitness and conditioning.

Bring strength and conditioning together in the same workout.
Read our Google reviewsSample review. The coaches made my first week easy and I have kept coming back.
Alex P. · Google review
THE Northside Strength Starter Pass
Buy your pass here, then sign into the BFT Booking app with the same email address to book your classes.
Your pass conditions are shown in the BFT checkout. If you need help choosing when to start, call the studio on 02 5550 1234.
Opening your Starter Pass…
Prefer to open checkout in a new window?
OPEN BFT CHECKOUTUse the BFT checkout above to purchase your three sessions.
Open the BFT Booking app and sign in with the email you used at checkout. Choose a time that works for you.
Arrive 10 minutes early and let your coach know it is your first visit. We will take it from there.
BEFORE YOUR FIRST SESSION
Your Starter Pass includes three session credits at Northside Strength, valid for one week. Use the BFT Booking app to choose your classes. The checkout shows the pass terms before you purchase.
You can come at your current level. Tell your coach you are new to BFT and they will explain the movements, help you choose your weights and adjust the session where needed.
After buying your pass, sign into the BFT Booking app with the same email address you used at checkout. Your session credits are used when you book your classes.
Your Starter Pass is valid for one week. Check the pass dates in your account before booking. If you are planning to start later, call us on 02 5550 1234 before purchasing so we can help you get the timing right.
Come 10 minutes early so your coach can show you around and get you set up. We will explain the workout and demonstrate the movements before you get going.
You will find us at 1 Example Street, Sydney NSW 2000. Get directions on Google Maps.
Northside Strength